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A balanced diet is very important in order to lead a healthy life. Men tend to have a different nutrient requirement than women. Depending on your age, size and activity [...]
Attaining the perfect physique is not as easy as it sounds. Intense workouts, balanced diet and most importantly strict discipline decide the fate of your physique. If you [...]
The new age men live in an era where Multi-Tasking is the most essential trick that he must master in order to fulfill his workload. There is work and there are [...]
If you are a regular gym-going guy, chances are that you feel supremely confident whenever your girlfriend or wife talks about desirable physical aspects in a man. This must [...]
If you are attempting to pump up some muscle in the gym, then have you ever thought whether your sexual life had any connection to it? For most fitness enthusiasts, it is a [...]
Most of us have felt a sharp, stinging pain in our shoulders, back or neck, after a heavy, weight lifting workout. Often the pain worsens, making it highly difficult to move [...]
While living our fast paced, busy lifestyle, don’t we all wish to add on just a few more years to our lives, a tad bit of increased energy, coupled with a stable mood to [...]
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