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You will be amazed what’s behind the meaning of the word “collagen”. Translated from Greek it means “kolla gen”, which is “glue [...]
Nowadays there are so many brands and so many different supplements which make it nearly impossible to choose what’s best for you. A lot of people take supplemental [...]
When you are working out you are straining your body. Your heart is pumping fast in order to get as much blood pumped to your extremities as required. However, once you stop [...]
A balanced diet is very important in order to lead a healthy life. Men tend to have a different nutrient requirement than women. Depending on your age, size and activity [...]
Attaining the perfect physique is not as easy as it sounds. Intense workouts, balanced diet and most importantly strict discipline decide the fate of your physique. If you [...]
The new age men live in an era where Multi-Tasking is the most essential trick that he must master in order to fulfill his workload. There is work and there are [...]
If you are a regular gym-going guy, chances are that you feel supremely confident whenever your girlfriend or wife talks about desirable physical aspects in a man. This must [...]
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