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Fighting hair loss

hair-loss-solution-men-machotipsThere are many men in the world today who are coping with hair loss. There reasons for this hair loss range from male pattern baldness which is genetic to stress. If you are going through the same thing, here are some tips to help you possibly win the battle against hair loss.
•    Eat healthier
Research has shown that hair needs nourishment; therefore what you eat could be very important in determining the state of your hair. Make sure that your diet is rich in protein, Vitamin B12 and minerals such as iron and zinc to promote the healthy hair and to also encourage new hair to growth.
•    Laser treatment
If hair loss is a little bit more extensive, you might want to consider laser light therapy. This treatment involves the use of lasers on the hair scalp to stimulate the synthesis of protein which promotes hair growth in the areas that hair has been lost. It also stimulates blood flow into the scalp which also goes a long way in promoting growth of new hair.
•    Try to avoid stress
Believe it or not, one of the side effects of stress is loss of hair. Life has its ups and downs but it is very important to try and not let the stress get to you and begin to affect your health because the next thing is going to be the loss of your hair. Strive to live a stress free life and your hair will thank you for it.