About half of all men will develop cancer during their lifetime. But the risk of developing cancer can be diminished by changing life style. We provide you several tips how you can start the reduction of cancer risk right from today.
Avoid smoking and mainly secondhand smoking. More men die from lung cancer, probably caused by cigarette smoking than from any other type of cancer.
Also, men older than 50 may develop colorectal cancer. Consult a doctor in order to diagnose it at an early stage when the treatment works best.
Use sunscreen cream to protect the skin from the sun. Melanoma, the most dangerous type of skin cancer, is caused by exposure to UV rays directly from the sun or tanning devices. Avoid walking under the sun and stay more under shade. Wear long-sleeved shirts and long pants and skirts to protect from the UV rays. Don’t forget to wear a hat to protect your head.
Drink water and have a healthy diet. It is proved that by adopting a healthier regimen, physical exercises and drinking water, you can avoid several kinds of cancer. Totally avoid alcohol! This momentary pleasure is responsible for mouth, voice box, and throat cancers.
Alcohol drinkers double or even triple their chances of developing one of the above cancers. Alcohol mainly attacks the liver, so people who use to drink alcohol may develop liver cancer and breast cancer. More than 50 studies reported a connection between alcohol consumption and colon cancer.
Now, after all these terrible data above, think about if a temporary pleasure is worth it. Think about the consequences!