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Men’s Workouts to Burn Fat

exercise-burn-fat-men-machotipsGetting fit or buff in a work-out routine can be an exhilarating undertaking for men. If you are looking to burn some body fat, here are some of the top workouts that are guaranteed to get of the fat in no time.

Running

This is one of the easiest and hassle free works out you will ever do to lose any fat. It is an all rounded movement exercise that engages the entire body and is as a bonus, great for the heart. If you want to burn fat faster, opt for sprints instead of long distances runs, which you will intensify with time.

Pull ups

This is yet another type of workout that engages the entire body. They are also an excellent way to build your upper body strength and bring out those biceps as well as triceps. It is a very effective fat burner that can be done fast or can be done slow.

Jumping

We can all jump, but when we turn jumping in to a well thought out exercise routine, it becomes very effective in burning fat. There are several jumping exercises that are spot on when it comes to getting rid of body fat such as jumping jacks, lateral jumps for the glutes as well as the thighs

Burpees

Any seasoned fitness expert will tell you that burpees or squat thrusts are a well-rounded fat burning exercise that focuses on major centers of the body, including the heart. Consult with your local fitness expert on the right way to do it for maximum effect.