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diet

Diet plans for men

A balanced diet is very important in order to lead a healthy life. Men tend to have a different nutrient requirement than women. Depending on your age, size and activity [...]

Diet tips for fitness enthusiasts

It is a commonly known fact that exercises go hand in hand with a good diet. A good diet is essential if you are to achieve the type of body that you desire, whether it is a [...]

Simple Alternatives for Weight Loss

Weight loss, especially after the age of thirty, is a real challenge for men because not only does life become extremely hectic, but the older you become, the more difficult [...]

Fighting hair loss

There are many men in the world today who are coping with hair loss. There reasons for this hair loss range from male pattern baldness which is genetic to stress. If you are [...]

Fitness for the busy man

It is extremely challenging for a lot of busy men to achieve ideal fitness goals. The busy schedules make it difficult to make time for the gym, let alone eating right. The [...]

Diet Tips for Vegetarian Men

In a world where there is practically meat in every single meal, it can be difficult to be a vegetarian, especially if you are a man. Luckily there are some things that you [...]
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