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If your diligent exercise routine is not showing any weight loss results, check out these 9 things which might be stopping you from shedding excess fat: 1. Not Drinking [...]
Healthy and fit body is desired by everyone and when talking about men’s health and fitness, green tea pops its name on top. Green tea is full of health benefits. Just one [...]
It must be noted that men with certain medical conditions should not take cold showers. These conditions include high blood pressure and heart disease. If that is the case [...]
Getting fit or buff in a work-out routine can be an exhilarating undertaking for men. If you are looking to burn some body fat, here are some of the top workouts that are [...]
Nowadays it seems that everyone that is working out is taking CLA (conjugated linoleic acid). Basically, CLA is a fatty acid that is found in meat and some dairy products. [...]
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